Pregnancy, Birth, Postpartum, and Parenting Resources

Hover & click over each resource for a direct link to their website.

 
 

Acupuncture

Birth Photography

Breast/Chest Feeding Support

Childbirth Education

Chiropractor

Doulas

Pelvic Floor Therapy

Placenta Encapsulation

Pre/Postnatal Exercise

Mental Health Support

Midwives

  • Teméeku Midwifery

  • Inland Empire Midwifery

  • La Rosa Midwifery

  • Blackbird Midwifery

OB/GYN

  • Dr. Hana Shehada

  • Dr. Victoria Flores (home birth, twins, & breech friendly)

 

Community Assistance

Food Assistance

Hotlines

  • National Sexual Assault Hotline: 800-656-4673

  • Mental Health Crisis Hotline: 988

  • Child Abuse Hotline: 800-442-4918

  • National Domestic Violence Hotline: 800-799-7233

  • National Suicide Prevention Hotline: 800-273-8255

  • Crisis Text Line: text ANSWER to 839863

  • Riverside Rape Crisis Center: 951-686-7273

  • Operation Safe House Crisis Line- 800-561-6944

Domestic Violence Resources

Online Reads

Podcasts

Documentaries

  • The Business of Being Born

  • Orgasmic Birth

  • Milky Way

  • Heads Up

Birth Books

  • The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and Other Labor Companions by Penny Simkin & Kate Rohs

  • Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants, and Young Children by Debra Raybern

  • Mindful Birthing by Nancy Bardacke

  • The Natural Pregnancy Book by Aviva Jill Roman

Parenting Books